Ingredients
1 can of Chickpeas
1 tsp of black pepper
1 tsp sea salt (or Himalayan salt)
1 clove of garlic
1/2 of onion
1 tbsp of nutritional yeast
Pinch of cayenne pepper
1 tbsp of salt-free chicken seasoning
drizzle of coconut oil (or olive oil)
Drain your chickpeas and add them to your food processor. Proceed to add the onion and garlic. Blend until coarse and add the mixture to a bowl, next add in all of your seasonings. Then take a pan lined with parchment paper or lightly greased. Take a little of the mixture at a time and shape chicken nuggets and place them in your pan. I made about 12 nuggets.
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